I help you help yourself when 'life' happens
When ‘life happens’ we can resort to retail therapy, giving up, laying blame, or a 10am martini. But shoving it down, sideways or to someone else doesn’t help!
We help you and your team transform from being stressed and disconnected to calm, deliberate and productive through resilience and mindfulness workshops and coaching
Let’s face it: life is bumpy, messy and full of uncertainty, we can't change what is going on around us. But most of us overlook the fact that we can change how we experience life's bumps and messes - by changing our view.
There's never been a better time to be deliberate, to build resilience and to practice mindfulness...
How much RESILIENCE do you have? Take the QUIZ!
Keen to know how MINDFUL you are? Take the Quiz!
Feeling Lost? Try the Creating Life On Purpose Toolkit!
NO ONE IS IMMUNE TO THE HARD STUFF
SO LET'S PROTECT YOUR ATTENTION
START WITH DELIBERATE THINKING
BUILD YOUR RESILIENCE MUSCLE
CONNECT AND TRANSFORM YOUR TEAM
CREATE AWARENESS OF YOUR PERCEPTIONS OF REALITY
ADVANCE BECAUSE OF ADVERSITY
AND BRIDGE THE GAPS BETWEEN "REAL AND IDEAL"